Miranda Lambert
28 year-old country singer Miranda Lambert recently revealed to Shape Magazine a few thoughts on eating, working out and body image:
… says Miranda.“When I’m touring, I have to think of workouts that don’t require a gym. My favorite is running up and down the stairs at the arena, which is good cardio and great for my lower body. I listen to Beyonce’s ‘Run the World (Girls)’ when I exercise. I picture her body and it makes me push harder.”“We eat a lot of fast food when we’re traveling. But these days, almost every restaurant has an alternative to that cheeseburger. I just have to remember to order it! After trying Atkins and doing Nutrisystem a few times, now I’m just focused on maintaining a healthy lifestyle rather than dieting. I don’t mind having a big butt—they’re back in style. But I do a lot of squats to make sure my booty’s not dragging on the ground.”
